First aid guides, baby safety tips and honest parenting advice
Written by Johnee (Jo) Whalen, HCPC Critical Care Paramedic, NHS Resuscitation Practitioner and mum of two. Everything here is written from over 13 years of paediatric emergency experience and reviewed against NHS and RCUK guidelines. Because no parent should feel helpless when their child needs them.
Winter’s Story
When my daughter Winter was 13 days old, she stopped breathing. I used every skill I had as a Critical Care Paramedic to save her life. This is the story behind Project CPR — and why I believe every parent deserves these skills.
My Kid Just Grabbed That Hot Cup of Tea. Here's Exactly What to Do.
Hot drinks are the number one cause of burns in babies and toddlers — and what you do in the first few minutes makes an enormous difference. As a Critical Care Paramedic and mum of two, I'm sharing the exact steps to take if your child gets burned or scalded, the common mistakes that make burns worse, and when to go straight to A&E. No jargon. Just the stuff that actually matters.
Toddlers, Head Bumps, and Mild Panic: A Mum’s Guide to Figuring Out What’s Actually Serious
When your toddler smacks their head, it’s hard to know what’s serious and what’s just part of being a kid. Here’s how to tell when it’s a mild knock… and when it’s time to call for help. Calm, clear advice from a paramedic mum who’s been there.
The Parent’s Guide to Making Your Home Actually Safe
Make your home safer for your kids with expert tips from Thomas Hodge, reviewed by Paramedic Jo Whalen. Discover hidden hazards and easy fixes. Inside you’ll get a child-proofing checklist to make it a bit easier!
10 Poisonous Garden Plants Every Parent Should Know About (And What To Do If Your Child Touches One)
10 Poisonous Garden Plants Every Parent Should Know
Learn which common UK garden plants are toxic to kids and pets — and what to do if your child touches or eats one. Trusted advice from Paramedic Jo Whalen.
“Many beautiful UK garden plants can be dangerous for children and pets. Paramedic Jo Whalen shares the top 10 poisonous plants parents should know, what symptoms to look for, and the first aid steps that could save a life.”