Four children playing outdoors, smiling and reaching for bubbles, with trees and sunlight in the background.

Free Safety Resources for Parents

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FREE DOWNLOADS TO ELEVATE YOUR PARENTING GAME!

Children and parents smiling and embracing indoors, promoting family health and love, with Project CPR parent first aid.
A teacher reading a book to a group of young children sitting on a colorful carpet in a classroom.

Weekly Parent First Aid tips to Help You Grow From ‘OH Shit’ to ‘Hold My Coffee’ Mama Bear Style

Cover image for a guide titled 'The Choking Rescue Blueprint' with a Project CPR logo showing a heart and heartbeat line. The image features a woman and a young girl practicing choking rescue techniques, smiling and engaging with each other.
A woman with long red hair, wearing a light blue shirt, is lying on her stomach, assembling or working on a piece of furniture with a screwdriver. Several small screws are scattered on the white surface in front of her, and she appears focused on her task.
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Choking Rescue Step-By-Step To Print and Stick To Your Fridge. Never freeze again!

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Miss Nothing Child-Proofing Checklist. For all parents running on latte fumes.

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School Safety Essentials Toolkit. Ready to use templates, quick guides, and posters for nurseries and schools.

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Parent First Aid Blog

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Winter’s Story
Winter’s Story

When my daughter Winter was 13 days old, she stopped breathing. I used every skill I had as a Critical Care Paramedic to save her life. This is the story behind Project CPR — and why I believe every parent deserves these skills.

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My Kid Just Grabbed That Hot Cup of Tea. Here's Exactly What to Do.
My Kid Just Grabbed That Hot Cup of Tea. Here's Exactly What to Do.

Hot drinks are the number one cause of burns in babies and toddlers — and what you do in the first few minutes makes an enormous difference. As a Critical Care Paramedic and mum of two, I'm sharing the exact steps to take if your child gets burned or scalded, the common mistakes that make burns worse, and when to go straight to A&E. No jargon. Just the stuff that actually matters.

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