When my daughter Winter was 13 days old, she stopped breathing. I used every skill I had as a Critical Care Paramedic to save her life. This is the story behind Project CPR — and why I believe every parent deserves these skills.

Hot drinks are the number one cause of burns in babies and toddlers — and what you do in the first few minutes makes an enormous difference. As a Critical Care Paramedic and mum of two, I'm sharing the exact steps to take if your child gets burned or scalded, the common mistakes that make burns worse, and when to go straight to A&E. No jargon. Just the stuff that actually matters.