Online Parent First Aid

For Busy Parents

Graphic promoting Project CPR, with images of people involved in emergency response training, outdoor activities, and healthcare, with text stating "We help parents, educators, and carers grow from panic to prepared" and the Project CPR logo.

This is where busy mum’s come to break up with the mum-guilt of not yet taking a parent first aid course.

Learn life-saving first aid skills — without all the fluff. Just the simple steps that could save your child's life, in a bite-sized way.

Get Access to the Online Parent First Aid Course
Two adults, a woman and a man, are playing and holding hands with a child who is leaning back, in a bright, cozy room with green plants and wall decor.
Two people, a woman and a child, covered in colorful powder at a celebration outdoors, smiling and wearing hats.
A man wearing sunglasses and a blue shirt holding a baby in the air outdoors, with trees and a park path in the background.

Hi I’m Jo,

I’m a critical care paramedic, NHS resuscitation practitioner, and most importantly, a busy mum of 2.

I want to show you how to worry less so you can play more.

We nearly lost my daughter when she was just 13 days old — and from that Project CPR was born.

No one should ever have to feel helpless when their child needs them.

Now I teach parents the same skills that saved my daughters’ life.

Read The Whole Story Here

Looking for Workplace First Aid?

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Freebies

FREE DOWNLOADS TO ELEVATE YOUR PARENTING GAME!

Weekly Parent First Aid tips to Help You Grow From ‘OH Shit’ to ‘Hold My Coffee’ Mama Bear Style

A newsletter cover featuring images of diverse families with children, promoting Project CPR first aid training for parents, with logos and website information.
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Cover image for the guide titled 'The Choking Rescue Blueprint' by Project CPR showing a woman and a young girl practicing a rescue technique, with the text 'How to Save Your Child's Life in Seconds' at the bottom.
Download and Get Started!

Choking Rescue Step-By-Step To Print and Stick To Your Fridge. Never freeze again!

A woman with red hair, wearing a light blue shirt, is crouching down and using a screwdriver to assemble or repair something on the floor. There are scattered screws or small metal parts on the white surface in front of her.
Download and Fridge It

Miss Nothing Child-Proofing Checklist. For all parents running on latte fumes.

School Safety Essentials Toolkit. Ready to use templates, quick guides, and posters for nurseries and schools.

A teacher reading a picture book to a group of young children sitting on a colorful carpet in a classroom.
Download Here
  • Parent testimonial — Panic to Prepared first aid course review

    “We’re both feeling a lot more confident about being able to tackle things. This is not your average first aid course!"

    Sam (Dad to Antony)

  • Parent testimonial — Panic to Prepared first aid course review

    “The best first aid course I’ve ever done.”

    Natalia D. (Mum to Lucy and Rocco)

  • Parent testimonial — Panic to Prepared first aid course review

    “This course tossed me mum guilt out the window and and left me feeling more confident than I knew was possible!”

    Laura (Mum to Lenni)

Want to become the calm and capable parent your child needs in any emergency?

Start Here